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Wellbeing Routine and Practical Support Emma Mumo Wellbeing Routine and Practical Support Emma Mumo

Adult Study Hall

Adult Study Hall is a virtual co-working community for adults with ADHD. Members work alongside others online while completing tasks such as paperwork, writing, organizing, and household chores. Membership includes a 24/7 Zoom room and scheduled sessions for accountability and community connection. A paid subscription is required after a seven-day free trial.

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Learning and Media Emma Mumo Learning and Media Emma Mumo

ADHD 2.0

ADHD 2.0 by Edward M. Hallowell, M.D., and John J. Ratey, M.D., explores ADHD in children and adults and offers strategies related to attention, exercise, relationships, environment, and medication. The book discusses ADHD-related challenges and individual strengths, with information for adults with ADHD and parents supporting children with ADHD.

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